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  • Home
  • Blog
  • Fitness Plans
    • Strong & Sexy Body Method
    • SSBM2
    • Macros Consultation
    • Strong & Sexy Meal Plan
    • HIIT Workouts
  • ABOUT
    • About Me
    • FAQ
  • Free Goodies
    • Free Workout
    • Free Recipes

Category Archives: Fitness

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Fiesta Zucchini Boats

RecipesBy Paola MarquezJanuary 21, 2018Leave a comment

Check out this tasty and vegetarian-friendly boats full of flavor and packed with protein. Let’s get the “Fiesta” started!

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How to Start with Flexible Dieting even if You Can’t Stick to a Diet

FitnessBy Paola MarquezJanuary 2, 201819 Comments

The ultimate guide on flexible dieting and counting macros. Look no further because it’s jam-packed with practical and actionable information.

Peppermint and Coconut Bark Thins - Yummy and Healthy

Peppermint & Coconut Bark Thins

RecipesBy Paola MarquezDecember 26, 2017Leave a comment

Indulge your sweet tooth with these bark thins packed with flavor and completely sugar-free. Did I mention they’re vegan-friendly too?

Fall in Latte Chewy Cookies

Fall in Latte Chewy Cookies

RecipesBy Paola MarquezDecember 4, 20172 Comments

Satisfy your sweet tooth with these deliciously healthy cookies that will make you feel in heaven after every bite…

Pizza Style Grilled Chicken 4

Pizza Style Grilled Chicken

RecipesBy Paola MarquezNovember 13, 2017Leave a comment

Say goodbye to boring dinners and get ready for a hearty and yummy meal with this gluten-free pizza style chicken!

Berry Bliss Oats Bowl 3

Berry Bliss Oats Bowl

RecipesBy Paola MarquezNovember 5, 2017Leave a comment

Ready to start your morning with a healthy and delish breakfast? This yummy breakfast bowl will surely put a smile on your face!

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How To Start a Healthy Lifestyle: The Definitive Guide

FitnessBy Paola MarquezFebruary 5, 201752 Comments

The most thorough guide on how to start a healthy lifestyle. Learn countless of little-known secrets and start enjoying the plentiful benefits of healthy living right away.

Healthy Tips of the Day to Get you in a Better Shape - Facebook Image

11 Healthy Tips of the Day to Get You in a Better Shape

FitnessBy Paola MarquezFebruary 4, 201730 Comments

The ultimate list of effective tips to help you lose weight, torch fat, add lean mass and get healthy. Follow these step-by-step instructions and start reshaping your body today!

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