You don’t need to spend a lot of money on containers to get started. You can find reusable containers at a local grocery store for less than $10.
If you don’t have access to a kitchen appliance that makes meal prep a breeze, try using your slow cooker. Simply cook your ingredients the night before and refrigerate overnight.
To maximize your food storage space, keep an eye out for items that you often use and store them in large quantities. This way, you won't waste valuable space with duplicate items.
When you're on the go, having a stash of healthy snacks on hand can help you avoid unhealthy choices or overeating at restaurants.
Frozen vegetables are the perfect solution when you need a quick meal or want to make something ahead of time. They come in handy when you don't have time to cook.