paosfitworld

How To Make Macro Tracking

work for you

Here's how you can become a macro tracking expert...

Macro tracking can be difficult at first, but with some patience, you can master it in no time

paosfitworld

The Guessing Game

Practice guessing the weight of your foods before putting them on the scale to build up your guesstimating skills

paosfitworld

paosfitworld

Smart Food Weighing

To weigh a portion of food from a container, place the container on the scale, press "Tare" and then take out the serving you want

Raw Ingredients Tracking

Cooking in bulk and want to track the macros of raw ingredients? Just weigh everything before cooking & label the macros on your containers using masking tape

paosfitworld

paosfitworld

No Math No Problems

To weigh your food with no calculations, hit the "Zero/Tare" button on your scale to subtract the weight from your ingredients as you add them in

Meal Prep Hacking

Reduce the meal prepping time by weighing your vegetables before chopping them and then store them in your pantry

paosfitworld

Want a fully customized macro tracking coaching?