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Create a routine that works for you. Make sure you wake up and go to bed at the same time each day. Stick to this routine on weekdays, then gradually extend to weekends.
You don't have to wait until classes begin before starting your fitness routine. Start small and build your way up.
Too much of a good thing isn't always a good thing. Don't get so caught up in working out that you neglect your sleep or eating habits.
This way, you'll have more energy to study or focus on other parts of your life.
Don’t let your stress levels get the best of you. Take a walk, meditate, or spend time with friends to keep your mind and body balanced.