Practicing gratitude is one of the best things we can do everyday to improve our wellbeing
A grateful heart is a magnet for miracles!
paosfitworld
paosfitworld
Let's keep the good vibes floating with these gratitude prompts that can help you boost your mood and focus on the goodness in your life...
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A memory that makes you smile
Think about the good moments in your life. I'm sure you have plenty even if you don't realize it... Those will brighten your day!
paosfitworld
paosfitworld
A person you're glad to have in your life
Think about that someone who is always there to support you no matter what... The one that is always rooting for you, the one that can turn a negative day into a nice one
A future event you're excited for
Think about a nice thing you want to do for yourself. That trip that you want to have, that city you want to visit, that concert you want to attend... Go for it!
paosfitworld
paosfitworld
Something money can't buy that you're grateful for
Money is not everything, so think about those things that you value more than anything in your life... I'm sure you'll find many moments, people, and memories that money simply can't buy!