paosfitworld
Things I wish I knew...
before starting my fitness journey
PART II
In PART I of this series...
We talked about some of the little-known things that nobody told me when I started my fitness journey...
That's why I'd like to share two more crucial things you should know that will help you accelerate your progress...
There's no
MAGIC
PILL
There's no miracle diet or workout
Achieving your goal is all about having the right mix of discipline, consistency, balanced nutrition and a workout regime tailored to your needs
PRO TIP
Disappointment and lack of motivation usually come from having unrealistic expectations
Supplements are NOT the most important thing...
They enhance your performance but...
While they can definitely enhance your performance and results, they are not the most important part of this journey.
The most important thing by far is getting your diet and training right. Focus on that!
1
Let's recap...
Proper form is way more important than the weight you're lifting
2
No one is looking at or judging you
3
You'll notice things getting easier before noticing your muscles growing
4
There's no magic pill
5
Supplements are NOT the most important thing
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