Explosive Lunges Workout

💥 Explosive 💥

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These lunge based exercises will give you all that and more...

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Curtsey Lunges

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Lunges

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Lunge Pulses

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Jump Lunges

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Reverse Lunge

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💥 Explosive 💥

Lunges

Workout

These lunge based exercises will give you all that and more...

Are you looking to build up your core strength and increase your muscle mass?

Curtsey Lunges

to Squats

Lunges

to Reverse Lunges

Lunge Pulses

to Knee Drive

Jump Lunges

to Jump Squat

Reverse Lunge

with Torso Rotation

Want a FREE 1-Week Workout Guide?

Grab yours here...