The Simple Skin Care Routine
that your skin will thank you for
ello there my love. If you follow me on Instagram, you should probably know that I love working out. I’ve been diligent with my workout routines for a number of years now but for some reason, I wasn’t able to apply that same diligence when it comes to the care of my skin. #shameonme
That was until last year when I realized how important it is to have a daily skin care routine, especially when you do regular exercise and you’re exposed to continued perspiration.
ello there my love. If you follow me on Instagram, you should probably know that I love working out.
I’ve been diligent with my workout routines for a number of years now but for some reason, I wasn’t able to apply that same diligence when it comes to the care of my skin. #shameonme
That was until last year when I realized how important it is to have a daily skin care routine, especially when you do regular exercise and you’re exposed to continued perspiration.
Yep… not so cool, right?
When I found out about this, it was already too late. My skin had already started to break out, and rashes began to appear. It was at that moment when I decided to take proper care of my skin.
I learned my lesson.
So if you’re experiencing something like this, don’t worry… You’re not alone!
In fact, I’ve seen a lot of women going through similar issues lately, so I wanted to share with you the products that I’ve been using to keep my skin moisturized and with that natural glow we all love!
But, before I get into products I just want to make you aware that a solid health and fitness program will do WONDERS for your skin.
Once you’ve read this article I strongly recommend you head over to check out my new program titled:
The Strong & Sexy meal plan for weight loss and muscle gain female edition.
Now, back to this skin care routine…
BIOSSANCE Squalane + Vitamin C Rose Oil and BIOSSANCE 100% Squalane Oil
I’ve been using these for several weeks and my skin has been loving them!
Why did I choose these products?
In short, I picked them because of their main ingredient “Squalane.” This oil instantly hydrates your skin while locking in essential moisture.
The weather also played an important part in my selection process. I knew that summer was just around the corner and that I was going to be traveling for a month.
That meant I was going to be exposed to different climates and temperatures which – let’s be honest – will take a toll on our skin.
So what does Squalane have to do with it?
The ingredient has detoxifying and antioxidant properties that will protect your skin from environmental toxins and moisture loss.
How to use them?
If you want to know how to apply them, this is what I’ve been doing:
I love using BIOSSANCE 100% Squalane Oil in the morning. I apply it to my face and body after taking a shower because it’s a weightless oil.
Also, if I wash my hair, I like to apply it over the damp hair to improve its natural moisture and improve the appearance of split ends.
Before going to bed, I like to use BIOSSANCE Squalane + Vitamin C Rose Oil on my face and neck to brighten, firm, and even out my skin tone.
What I like the most about this one is that it helps you rejuvenate your skin and fight free radicals – aka goodbye fine lines and wrinkles.
Where to look for them?
I found these gems on a trip to Sephora when I asked one of the sales ladies for help with my skin.
She said these were one of their top-selling products, and let me tell you something… I can see why now!
My skin has been looking better than ever, and I’ve been loving that radiant, dewy glow and the compliments that come with it!
Now it’s your turn…
I’d love to hear your thoughts about the products you use for your skin. Have you tried these before? Do you have a daily skin care routine that has been working wonders for you? Comment below, I’d love to hear from you…
