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  • Home
  • Blog
  • Fitness Plans
    • Strong & Sexy Body Method
    • SSBM2
    • Macros Consultation
    • Strong & Sexy Meal Plan
    • HIIT Workouts
  • ABOUT
    • About Me
    • FAQ
  • Free Goodies
    • Free Workout
    • Free Recipes

Category Archives: Fitness

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How to Successfully Implement a New Habit

MotivationalBy Paola MarquezOctober 23, 2019Leave a comment

Simple tips to help you implement new habits that last

Breakfast Bars - Strawberry

Strawberry Breakfast Bars

RecipesBy Paola MarquezJuly 29, 2019Leave a comment

If you want a breakfast full of yummyness… then these bars are for you!

Yogurt Parfait Healthy Recipe

Mini Yogurt Parfaits

RecipesBy Paola MarquezMay 7, 2019Leave a comment

A perfect recipe you can try when you’re craving something sweet and delish

Meal Prep Tips

Meal Prep Tips

FitnessBy Paola MarquezApril 30, 2019Leave a comment

Check out these practical meal prep tips that will make your life so much easier

Simple, Easy, Homemade Granola

RecipesBy Paola MarquezApril 23, 2019Leave a comment

Sharing this simple but delish granola recipe you can try at home

Easy Quinoa Jar Salad

Fitness, RecipesBy Paola MarquezApril 14, 2019Leave a comment

A simple but delicious quinoa salad recipe that you can enjoy every day!

Vegetarian Nachos for the Holidays!

FitnessBy Paola MarquezDecember 3, 2018Leave a comment

Check out this super yummy Vegetarian Nachos recipe perfect for the Holidays!

Staying Healthy with a Hectic Schedule

FitnessBy Paola MarquezNovember 19, 2018Leave a comment

I think most of us are in the same boat when it comes to our crazy schedules… but there’s hope!

5+ Reasons Why You Should be Outdoors

FitnessBy Paola MarquezSeptember 17, 2018Leave a comment

Discover 5+ benefit-driven reasons to go outside and explore the natural world… you won’t regret it.

Green Juice Recipes Homepage

My Favorite Green Juice Recipes

RecipesBy Paola MarquezMarch 21, 2018Leave a comment

Enjoy these delicious green juice recipes that are very easy to make, tasty and packed with lots of benefits!

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