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Body Positivity:

Why We Should Celebrate Our Bodies

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You've probably heard the saying "Confidence is sexy." It's true. Confidence is attractive. But what if you're confident but you're not confident in your appearance?

Would you love to be able to walk into a room full of people and feel comfortable in your own skin?

That's what body positivity is all about... Regardless of how society and popular culture view ideal shape, size, and appearance, we all should have a positive body image.

That brings us to the most common questions that you might have about body positivity...

Tap here to get them answered

Woman Reading

What does body positivity mean to you?

Body positivity is about accepting yourself as you are, and being comfortable with who you are. There is no one way to be beautiful.

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Green Flower

Body positivity doesn't mean being perfect... it means accepting yourself for who you are, flaws and all.

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What are the best affirmations for body positivity?

I am comfortable in my own skin. I accept myself as I am. I am beautiful, I am fabulous, I am worthy, I am deserving.

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Green Flower
Green Flower

I am beautiful, I am fabulous, I am worthy, I am deserving. I choose the best version of me that will have a positive impact on others.

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Green Flower

What can you do to start practicing body positivity?

Practice gratitude Don't set size-related goals Start living your "dream live" now Make time for things that spark you Stop comparing yourself

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