Most people struggle with weight loss because they are eating too much of the wrong foods.
Low-carb breakfasts are a great way to kickstart your day and boost your metabolism.
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paosfitworld
Just make sure you're not going too low in carbs and make sure to get enough protein.
Tap here for delish low-carb breakfast ideas
GreenSmoothie
Smoothies don't need to have a lot of fruit. You can use coconut milk, fresh lime, and a squeeze of peanut butter to give you tons of nutrients, but without the blood-sugar spiking sugars and carbs.
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paosfitworld
Greek Yogurtwith Walnutsand Berries
It's not boring to add a dash of honey and some berries to plain Greek yogurt. The yogurt has the right amount of fat and calories to keep you full, while the berries and walnuts have the right amount of healthy fats.
Scrambled Eggs with Veggies
You might end up with many leftover veggies when you eat healthy.So, if you have any vegetables on hand, you can combine them with two eggs for a quick and easy breakfast.
paosfitworld
paosfitworld
Butternut Squash Hash
It's just as good for dinner or lunch as for breakfast. Sausage is filling enough to start your day, and you can top it with a fried or poached egg if you want more protein.