Low-Carb Plant-Based Foods

[{"selector":"#anim-9190943d-dba0-4e6b-bd23-b5eb5e15ecc5","keyframes":{"transform":["translate3d(0px, -424.07398%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7af1e546-fb8f-4e0f-80d3-8d7910e3d42d","keyframes":{"transform":["translate3d(0px, -710.74063%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be07ba21-a491-4a64-a80e-20903c387a46","keyframes":{"transform":["translate3d(0px, -980.74065%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc20d3b4-2703-4b21-b3ff-9697274a228b","keyframes":{"transform":["translate3d(0px, -100.1389%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3607aa14-18f4-4772-9694-3564c55d7d19","keyframes":{"transform":["translate3d(0px, -131.44078%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dafb2599-8302-4043-87e7-93ac544946be","keyframes":{"transform":["translate3d(0px, -100.06967%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4fbb415e-a696-4418-a0e8-e706192c9ad3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(3.2562347974684656%, -1.5313191190558415%) scale(0.9090909090909091)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-35cd8e83-1ed5-4d65-b477-35df241443f9","keyframes":{"transform":["translate3d(0px, -625.39671%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Low-Carb 🌱 Plant-Based 🌱 Foods paosfitworld

[{"selector":"#anim-80f0dba1-8164-4523-8a92-71bcbd698e89","keyframes":{"transform":["translate3d(-121.52467%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4388279b-41ae-4bad-a2dd-8760fb422bcb","keyframes":{"transform":["translate3d(0px, 190.76387%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a96892a1-c5ae-4cd6-8470-053a2cd2dc15","keyframes":{"transform":["translate3d(-97.46031%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bdd7737d-3b91-4309-844e-1e8b54ff1a68","keyframes":{"transform":["translate3d(0px, 153.28280%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Let's share some low-carb food options for all of you who follow the vegetarian or vegan lifestyle ... ...or for those who would like to include more plant-based food into your diet but don’t know where to start paosfitworld

[{"selector":"#anim-42980dd0-6eab-46d8-bf2c-760ea262fce7","keyframes":{"transform":["translate3d(-118.89764%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1fdd6af5-7a12-435e-aecf-0843cf018748","keyframes":{"transform":["translate3d(0px, 20%, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"direction":"normal","duration":600,"easing":"cubic-bezier(0.445, 0.05, 0.55, 0.95)","fill":"both"}] [{"selector":"#anim-1944cc80-5451-4ef4-a4b6-a13c1919bfd9","keyframes":{"opacity":[0,1]},"delay":450,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-e0b2bd62-6cf5-44b5-a4c0-9c5906654244","keyframes":{"transform":["translate3d(0px, -100.07239%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73b63b27-d025-4eb4-99d2-321e6dd42873","keyframes":{"transform":["translate3d(-125.29411%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Most Vegetables Including tomatoes, members of the cruciferous family (broccoli, Brussel sprouts, cabbage, cauliflower, bok choy, etc.), onions, bell peppers, garlic, celery, and eggplant⁣ paosfitworld

[{"selector":"#anim-04908b0b-4544-474d-b236-c0f2d0551d32","keyframes":{"transform":["translate3d(-116.84982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f60baba4-872d-4f29-8b66-d36971743d66","keyframes":{"transform":["translate3d(0px, 20%, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"direction":"normal","duration":600,"easing":"cubic-bezier(0.445, 0.05, 0.55, 0.95)","fill":"both"}] [{"selector":"#anim-1a593f26-8968-4150-81e1-a90a34283252","keyframes":{"opacity":[0,1]},"delay":450,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-0a604bf9-a9b8-46c9-bd18-b1d0a823cf43","keyframes":{"transform":["translate3d(0px, 100.06634%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0c5c5975-ce9a-40b2-99b0-655c4fef33d5","keyframes":{"transform":["translate3d(-140.00002%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] paosfitworld Fatty Fruits Like olives and avocados. The oils in these high-fat fruits are extremely beneficial for your body and your health

[{"selector":"#anim-dea1a96e-11aa-4ba5-a07a-3da4e580a03a","keyframes":{"transform":["translate3d(-116.609%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e00746a7-9f0a-460e-b11a-c4ecb32849fd","keyframes":{"transform":["translate3d(0px, 20%, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"direction":"normal","duration":600,"easing":"cubic-bezier(0.445, 0.05, 0.55, 0.95)","fill":"both"}] [{"selector":"#anim-fef5a8c8-0b94-4412-8dd3-2656885dc3e8","keyframes":{"opacity":[0,1]},"delay":450,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-0b24ed10-b7bc-4961-81a9-ac149db306e6","keyframes":{"transform":["translate3d(0px, -100.07239%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-829fcbbd-4956-4f0b-bd57-ad23399b6ffc","keyframes":{"transform":["translate3d(-134.99999%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Seeds & Nuts Including walnuts, almonds, flax seed, macadamia nuts, and pumpkin seed⁣ paosfitworld

[{"selector":"#anim-246d8b4d-9187-46cd-ae0c-094b76fb41e3","keyframes":{"transform":["translate3d(-117.94871%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d56dc949-b2a0-41de-a136-18f7b2c0af4b","keyframes":{"transform":["translate3d(0px, 20%, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"direction":"normal","duration":600,"easing":"cubic-bezier(0.445, 0.05, 0.55, 0.95)","fill":"both"}] [{"selector":"#anim-d464ff43-6397-4199-a6c4-2d618f60d40f","keyframes":{"opacity":[0,1]},"delay":450,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-678e020b-90d7-48db-be1c-f1ffe29d0146","keyframes":{"transform":["translate3d(0px, 100.06634%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9e4a9f0a-821d-4eb6-91ad-2bd95114ddcf","keyframes":{"transform":["translate3d(-147.36843%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] paosfitworld Fruits Like blueberries and strawberries. Other fruits may also be acceptable depending on the level of carbohydrates you're shooting for

[{"selector":"#anim-c3cd5b68-d871-4737-9b65-6f2a4a161265","keyframes":{"transform":["translate3d(-120.42554%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-197f88ba-8c88-4123-a47c-1527e7bb8902","keyframes":{"transform":["translate3d(0px, 20%, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"direction":"normal","duration":600,"easing":"cubic-bezier(0.445, 0.05, 0.55, 0.95)","fill":"both"}] [{"selector":"#anim-ac123fbf-aebd-4c46-b1e1-1eeb6af3cbcf","keyframes":{"opacity":[0,1]},"delay":450,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-63c7dad2-b227-4352-927e-c067992d7cc7","keyframes":{"transform":["translate3d(-154.99998%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d50ab6d-d650-4823-a9e8-9c021b4bbdcc","keyframes":{"transform":["translate3d(0px, -100.07239%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Chia Seed The carbs in this superfood are mostly fiber, so calories come primarily from healthy fats and protein⁣ paosfitworld

[{"selector":"#anim-82872fa0-536b-4f9b-bd86-23c17a33cc52","keyframes":{"transform":["translate3d(-116.84982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f8922137-d5ec-4da3-ab3e-e89b5235c2a0","keyframes":{"transform":["translate3d(0px, 20%, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"direction":"normal","duration":600,"easing":"cubic-bezier(0.445, 0.05, 0.55, 0.95)","fill":"both"}] [{"selector":"#anim-aa187fc0-244b-4b74-9f24-dcee98297bd9","keyframes":{"opacity":[0,1]},"delay":450,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-64ee71f7-2b33-412f-8c81-cce02861dff4","keyframes":{"transform":["translate3d(0px, 100.06634%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b0c9359-6ae5-4ab9-bcdf-5aef9d1b7cb8","keyframes":{"transform":["translate3d(-124.24243%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] paosfitworld Dark Chocolate Dark chocolate is the perfect low-carb treat as long as you make sure it’s between 70% and 80% cocoa

[{"selector":"#anim-531c7ccc-950c-4ed1-a19b-7c37ba2ccbd5","keyframes":{"transform":["translate3d(0px, -750.55581%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b2d6b49-e092-4a22-b8c6-5c8341d1f8d4","keyframes":{"opacity":[0,1]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-3ff4e62c-df94-42ff-bdb4-9242e913df5a","keyframes":{"transform":["translate3d(0px, -255.03472%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30403763-c3bc-46a1-af9a-9799d07a19d8","keyframes":{"transform":["rotate(-180.04150522322004deg) translate3d(0px, -432.5799%, 0) rotate(180.04150522322004deg)","rotate(-180.04150522322004deg) translate3d(0px, 0px, 0) rotate(180.04150522322004deg)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae21e019-9c6b-44de-b849-5f31a6771f05","keyframes":{"transform":["rotate(-180.04150522322004deg) translate3d(0px, -396.98668%, 0) rotate(180.04150522322004deg)","rotate(-180.04150522322004deg) translate3d(0px, 0px, 0) rotate(180.04150522322004deg)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b16d648d-5ff4-43c2-a326-ff8b0f02c79a","keyframes":{"transform":["translate3d(0px, -971.89519%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6db3abe0-43a6-41ad-bd3b-11398802b3dc","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] PAOSFITWORLD.COM Want more wellness tips?